Hemp seed oil is packed with polyphenols, antioxidants and micronutrients that we get through certain plant-based foods. These protect the brain against inflammation. Hemp seed oil is also an excellent good source of GLA (gamma linoleic acid) and it is ideal to decrease the inflammation of depression, autoimmune disorders and hormonal imbalances.
Hemp seed oil recovers skin cells. The linoleic acid and oleic acids found in hemp seed oil can't be produced by the body but can play a crucial role in skin health and anti-aging, so they're important nutrients to add to the diet for prevention and also topical for direct skin cell recovery.